The Recovery Outlet
Power Plate® my5™
Power Plate® my5™
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The Power Plate my5 Vibration Plate is a well made, low impact exercise machine designed for home workouts.Advanced Vibration Technology. The my5 adds variety and support to your home training routine. Use it for short sessions that fit your schedule, whenever it works for you.
Built with 3 customizable frequency settings (30–40Hz), a spacious plate surface, and a sturdy handled column, the my5 delivers unmatched stability for dynamic exercises. Whether you’re looking to accelerate rehabilitation, increase flexibility, or maximize performance, this vibration machine adapts to your goals.
Convenient features include pre-programmed quick-start buttons, a wireless remote to control workouts, and a durable platform with a 300lb weight capacity, making it accessible for all fitness levels. With its sleek design and advanced technology, the Power Plate my5 brings professional-grade vibration training to your home—helping you recover faster, train smarter, and achieve your health goals.